Austin Baraki 45:00 row
9,890m
Meters
45:00.0
Time
2:16.5
Pace
578
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 1188 |
| Drag Factor | 121 |
April 17, 2024 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,890m | 2:16.5 | 138 | 773 | 26 | 137 |
| 9:00.0 | 1,907m | 2:21.5 | 123 | 724 | 24 | 131 |
| 18:00.0 | 1,983m | 2:16.1 | 139 | 777 | 25 | 137 |
| 27:00.0 | 1,983m | 2:16.1 | 139 | 777 | 27 | 138 |
| 36:00.0 | 1,994m | 2:15.4 | 141 | 785 | 27 | 138 |
| 45:00.0 | 2,024m | 2:13.3 | 147 | 807 | 28 | 143 |
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Workout Graph
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