Austin Baraki 30:00 row
6,600m
Meters
30:00.0
Time
2:16.3
Pace
385
Calories
134
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 123 |
April 20, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,600m | 2:16.3 | 138 | 775 | 26 | 134 |
| 6:00.0 | 1,288m | 2:19.7 | 128 | 741 | 25 | 125 |
| 12:00.0 | 1,322m | 2:16.1 | 139 | 777 | 26 | 133 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 26 | 135 |
| 24:00.0 | 1,328m | 2:15.5 | 141 | 783 | 27 | 142 |
| 30:00.0 | 1,331m | 2:15.2 | 142 | 787 | 28 | 135 |
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Workout Graph
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