Austin Baraki 45:00 row
9,249m
Meters
45:00.0
Time
2:25.9
Pace
513
Calories
128
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 1191 |
| Drag Factor | 120 |
April 30, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,249m | 2:25.9 | 113 | 687 | 26 | 128 |
| 9:00.0 | 1,850m | 2:25.9 | 113 | 687 | 25 | 122 |
| 18:00.0 | 1,858m | 2:25.3 | 114 | 692 | 26 | 123 |
| 27:00.0 | 1,857m | 2:25.3 | 114 | 691 | 27 | 128 |
| 36:00.0 | 1,841m | 2:26.6 | 111 | 681 | 27 | 132 |
| 45:00.0 | 1,844m | 2:26.4 | 111 | 683 | 27 | 138 |
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Workout Graph
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