Austin Baraki 45:00 row
8,914m
Meters
45:00.0
Time
2:31.4
Pace
481
Calories
135
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 1166 |
| Drag Factor | 120 |
May 10, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,914m | 2:31.4 | 101 | 646 | 26 | 135 |
| 9:00.0 | 1,803m | 2:29.7 | 104 | 658 | 24 | 133 |
| 18:00.0 | 1,801m | 2:29.9 | 104 | 657 | 26 | 139 |
| 27:00.0 | 1,770m | 2:32.5 | 99 | 639 | 26 | 132 |
| 36:00.0 | 1,770m | 2:32.5 | 99 | 639 | 26 | 140 |
| 45:00.0 | 1,770m | 2:32.5 | 99 | 639 | 28 | 133 |
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Workout Graph
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