Austin Baraki 30:00 row
6,247m
Meters
30:00.0
Time
2:24.0
Pace
348
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 119 |
May 14, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,247m | 2:24.0 | 117 | 702 | 27 | 125 |
| 6:00.0 | 1,210m | 2:28.7 | 106 | 665 | 24 | 120 |
| 12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 26 | 125 |
| 18:00.0 | 1,266m | 2:22.1 | 122 | 719 | 28 | 124 |
| 24:00.0 | 1,266m | 2:22.1 | 122 | 719 | 30 | 130 |
| 30:00.0 | 1,243m | 2:24.8 | 115 | 696 | 29 | 127 |
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Workout Graph
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