Austin Baraki 30:00 row
6,416m
Meters
30:00.0
Time
2:20.2
Pace
366
Calories
141
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 118 |
June 14, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,416m | 2:20.2 | 127 | 736 | 26 | 141 |
| 6:00.0 | 1,263m | 2:22.5 | 121 | 716 | 24 | 131 |
| 12:00.0 | 1,279m | 2:20.7 | 126 | 732 | 26 | 137 |
| 18:00.0 | 1,277m | 2:20.9 | 125 | 730 | 27 | 143 |
| 24:00.0 | 1,284m | 2:20.1 | 127 | 737 | 27 | 143 |
| 30:00.0 | 1,314m | 2:16.9 | 136 | 768 | 28 | 152 |
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Workout Graph
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