Austin Baraki 45:00 row
9,836m
Meters
45:00.0
Time
2:17.2
Pace
573
Calories
143
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 1185 |
| Drag Factor | 120 |
June 20, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,836m | 2:17.2 | 135 | 765 | 26 | 143 |
| 9:00.0 | 1,905m | 2:21.7 | 123 | 723 | 24 | 128 |
| 18:00.0 | 1,969m | 2:17.1 | 136 | 767 | 26 | 137 |
| 27:00.0 | 1,967m | 2:17.2 | 135 | 765 | 27 | 147 |
| 36:00.0 | 1,961m | 2:17.6 | 134 | 761 | 27 | 146 |
| 45:00.0 | 2,035m | 2:12.6 | 150 | 815 | 27 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.