Austin Baraki 30:00 row
6,516m
Meters
30:00.0
Time
2:18.1
Pace
376
Calories
143
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 117 |
June 29, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,516m | 2:18.1 | 133 | 757 | 26 | 143 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 24 | 128 |
| 12:00.0 | 1,303m | 2:18.1 | 133 | 756 | 25 | 139 |
| 18:00.0 | 1,319m | 2:16.4 | 138 | 773 | 27 | 144 |
| 24:00.0 | 1,313m | 2:17.0 | 136 | 767 | 27 | 149 |
| 30:00.0 | 1,333m | 2:15.0 | 142 | 789 | 28 | 159 |
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Workout Graph
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