Austin Baraki 45:00 row
9,670
Meters
45:00.0
Time
2:19.6
Pace
558
Calories
143
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 1197 |
| Drag Factor | 118 |
July 01, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,670 | 2:19.6 | 129 | 742 | 558 | 26 | 143 |
| 9:00.0 | 1,884 | 2:23.3 | 119 | 709 | 107 | 24 | 139 |
| 18:00.0 | 1,977 | 2:16.5 | 137 | 772 | 115 | 27 | 140 |
| 27:00.0 | 1,908 | 2:21.5 | 124 | 725 | 109 | 26 | 141 |
| 36:00.0 | 1,909 | 2:21.4 | 124 | 725 | 110 | 27 | 143 |
| 45:00.0 | 1,993 | 2:15.4 | 141 | 784 | 117 | 29 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.