Austin Baraki 40:44 row
8,254m
Meters
40:44.3
Time
2:28.0
Pace
458
Calories
121
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 1031 |
| Drag Factor | 118 |
July 02, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:44.3 | 8,254m | 2:28.0 | 108 | 671 | 25 | 121 |
| 12:00.0 | 2,429m | 2:28.2 | 108 | 670 | 24 | 118 |
| 24:00.0 | 2,453m | 2:26.7 | 111 | 681 | 25 | 119 |
| 36:00.0 | 2,485m | 2:24.8 | 115 | 696 | 27 | 127 |
| 40:44.3 | 887m | 2:40.2 | 85 | 592 | 27 | 122 |
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Workout Graph
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