Austin Baraki 45:00 row
9,283m
Meters
45:00.0
Time
2:25.4
Pace
517
Calories
126
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 1202 |
July 08, 2024 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,283m | 2:25.4 | 114 | 691 | 26 | 126 |
| 9:00.0 | 1,763m | 2:33.1 | 97 | 635 | 24 | 117 |
| 18:00.0 | 1,855m | 2:25.5 | 114 | 690 | 26 | 125 |
| 27:00.0 | 1,852m | 2:25.7 | 113 | 688 | 26 | 125 |
| 36:00.0 | 1,883m | 2:23.3 | 119 | 708 | 29 | 128 |
| 45:00.0 | 1,930m | 2:19.8 | 128 | 739 | 29 | 137 |
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Workout Graph
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