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Austin Baraki 20:00 row

4,511

Meters

20:00.0

Time

2:13.0

Pace

258

Calories

140

Heart Rate

Average Watts149
Calories Per Hour811
Stroke Rate29
Stroke Count592
Drag Factor118

July 17, 2024 18:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:00.0 4,511 2:13.0 149 811 258 29 140
1:00.0 207 2:24.9 115 695 11 25 116
2:00.0 216 2:18.8 131 749 12 27 121
3:00.0 220 2:16.3 138 775 12 28 127
4:00.0 224 2:13.9 146 801 13 28 131
5:00.0 228 2:11.5 154 828 13 30 137
6:00.0 226 2:12.7 150 814 13 30 139
7:00.0 223 2:14.5 144 794 13 30 140
8:00.0 225 2:13.3 148 808 13 30 143
9:00.0 227 2:12.1 152 821 13 29 141
10:00.0 228 2:11.5 154 828 13 31 141
11:00.0 228 2:11.5 154 828 13 29 141
12:00.0 227 2:12.1 152 821 13 31 142
13:00.0 229 2:11.0 156 835 13 29 143
14:00.0 230 2:10.4 158 842 14 31 149
15:00.0 230 2:10.4 158 842 14 31 148
16:00.0 227 2:12.1 152 821 13 30 147
17:00.0 229 2:11.0 156 835 13 30 150
18:00.0 229 2:11.0 156 835 13 31 146
19:00.0 228 2:11.5 154 828 13 31 150
20:00.0 228 2:11.5 154 828 13 31 150

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Workout Graph

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