Austin Baraki 2:00:00 row
24,520m
Meters
2:00:00.0
Time
2:26.8
Pace
1361
Calories
122
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 3286 |
| Drag Factor | 120 |
July 21, 2024 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 24,520m | 2:26.8 | 111 | 680 | 27 | 122 |
| 24:00.0 | 4,851m | 2:28.4 | 107 | 668 | 25 | 114 |
| 48:00.0 | 4,875m | 2:27.6 | 109 | 673 | 28 | 121 |
| 1:12:00.0 | 4,830m | 2:29.0 | 106 | 663 | 28 | 118 |
| 1:36:00.0 | 4,920m | 2:26.3 | 112 | 684 | 28 | 129 |
| 2:00:00.0 | 5,045m | 2:22.7 | 120 | 714 | 28 | 130 |
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Workout Graph
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