Austin Baraki 45:00 row
9,944m
Meters
45:00.0
Time
2:15.7
Pace
585
Calories
129
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Stroke Count | 1243 |
| Drag Factor | 120 |
July 22, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,944m | 2:15.7 | 140 | 781 | 27 | 129 |
| 9:00.0 | 1,967m | 2:17.2 | 135 | 765 | 26 | 124 |
| 18:00.0 | 2,005m | 2:14.6 | 143 | 793 | 27 | 128 |
| 27:00.0 | 1,983m | 2:16.1 | 139 | 777 | 27 | 126 |
| 36:00.0 | 1,954m | 2:18.1 | 133 | 756 | 28 | 127 |
| 45:00.0 | 2,036m | 2:12.6 | 150 | 816 | 29 | 141 |
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Workout Graph
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