Austin Baraki 45:00 row
9,182m
Meters
45:00.0
Time
2:27.0
Pace
507
Calories
123
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 1184 |
| Drag Factor | 119 |
July 24, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,182m | 2:27.0 | 110 | 678 | 26 | 123 |
| 9:00.0 | 1,792m | 2:30.6 | 102 | 652 | 25 | 121 |
| 18:00.0 | 1,846m | 2:26.2 | 112 | 684 | 26 | 123 |
| 27:00.0 | 1,838m | 2:26.8 | 110 | 679 | 27 | 122 |
| 36:00.0 | 1,854m | 2:25.6 | 113 | 690 | 27 | 132 |
| 45:00.0 | 1,854m | 2:25.6 | 113 | 690 | 27 | 121 |
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Workout Graph
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