Austin Baraki 1:00:00 row
12,403m
Meters
1:00:00.0
Time
2:25.1
Pace
691
Calories
122
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 1617 |
| Drag Factor | 118 |
July 29, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,403m | 2:25.1 | 115 | 694 | 27 | 122 |
| 12:00.0 | 2,421m | 2:28.6 | 106 | 666 | 25 | 114 |
| 24:00.0 | 2,470m | 2:25.7 | 113 | 689 | 27 | 118 |
| 36:00.0 | 2,497m | 2:24.1 | 117 | 701 | 27 | 123 |
| 48:00.0 | 2,482m | 2:25.0 | 115 | 694 | 28 | 121 |
| 1:00:00.0 | 2,532m | 2:22.1 | 122 | 719 | 28 | 136 |
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Workout Graph
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