Austin Baraki 30:00 row
6,502m
Meters
30:00.0
Time
2:18.4
Pace
373
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 117 |
August 07, 2024 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,502m | 2:18.4 | 132 | 754 | 27 | 138 |
| 6:00.0 | 1,266m | 2:22.1 | 122 | 719 | 26 | 132 |
| 12:00.0 | 1,296m | 2:18.8 | 131 | 749 | 26 | 136 |
| 18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 28 | 141 |
| 24:00.0 | 1,296m | 2:18.8 | 131 | 749 | 29 | 134 |
| 30:00.0 | 1,351m | 2:13.2 | 148 | 809 | 30 | 149 |
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Workout Graph
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