Austin Baraki 45:00 row
9,657m
Meters
45:00.0
Time
2:19.7
Pace
555
Calories
139
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 1271 |
| Drag Factor | 118 |
August 09, 2024 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,657m | 2:19.7 | 128 | 740 | 28 | 139 |
| 9:00.0 | 1,893m | 2:22.6 | 121 | 715 | 26 | 136 |
| 18:00.0 | 1,932m | 2:19.7 | 128 | 741 | 28 | 134 |
| 27:00.0 | 1,934m | 2:19.6 | 129 | 742 | 29 | 139 |
| 36:00.0 | 1,940m | 2:19.1 | 130 | 746 | 29 | 144 |
| 45:00.0 | 1,958m | 2:17.8 | 133 | 759 | 29 | 143 |
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Workout Graph
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