Austin Baraki 1:00:00 row
12,603m
Meters
1:00:00.0
Time
2:22.8
Pace
712
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Stroke Count | 1696 |
| Drag Factor | 119 |
August 18, 2024 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,603m | 2:22.8 | 120 | 713 | 28 | 123 |
| 12:00.0 | 2,460m | 2:26.3 | 112 | 684 | 26 | 114 |
| 24:00.0 | 2,524m | 2:22.6 | 121 | 715 | 27 | 121 |
| 36:00.0 | 2,538m | 2:21.8 | 123 | 722 | 28 | 125 |
| 48:00.0 | 2,535m | 2:22.0 | 122 | 720 | 29 | 124 |
| 1:00:00.0 | 2,547m | 2:21.3 | 124 | 726 | 31 | 133 |
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Workout Graph
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