Austin Baraki 45:01 row
9,555m
Meters
45:01.0
Time
2:21.3
Pace
544
Calories
121
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 1236 |
| Drag Factor | 120 |
August 24, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.0 | 9,555m | 2:21.3 | 124 | 726 | 27 | 121 |
| 12:00.0 | 2,485m | 2:24.8 | 115 | 696 | 26 | 114 |
| 24:00.0 | 2,563m | 2:20.4 | 126 | 734 | 27 | 121 |
| 36:00.0 | 2,575m | 2:19.8 | 128 | 740 | 28 | 127 |
| 45:01.0 | 1,933m | 2:19.9 | 128 | 739 | 29 | 125 |
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Workout Graph
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