Austin Baraki 45:00 row
9,554m
Meters
45:00.0
Time
2:21.3
Pace
543
Calories
134
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 1242 |
| Drag Factor | 119 |
August 25, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,554m | 2:21.3 | 124 | 726 | 27 | 134 |
| 9:00.0 | 1,867m | 2:24.6 | 116 | 698 | 25 | 124 |
| 18:00.0 | 1,922m | 2:20.4 | 126 | 734 | 26 | 131 |
| 27:00.0 | 1,914m | 2:21.0 | 125 | 729 | 28 | 137 |
| 36:00.0 | 1,915m | 2:20.9 | 125 | 729 | 30 | 139 |
| 45:00.0 | 1,936m | 2:19.4 | 129 | 744 | 30 | 140 |
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Workout Graph
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