Austin Baraki 45:00 row
10,016m
Meters
45:00.0
Time
2:14.7
Pace
590
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 29 |
| Stroke Count | 1304 |
| Drag Factor | 122 |
September 03, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,016m | 2:14.7 | 143 | 791 | 29 | 130 |
| 9:00.0 | 1,957m | 2:17.9 | 133 | 758 | 28 | 124 |
| 18:00.0 | 1,984m | 2:16.0 | 139 | 777 | 28 | 129 |
| 27:00.0 | 2,023m | 2:13.4 | 147 | 806 | 29 | 134 |
| 36:00.0 | 2,030m | 2:13.0 | 149 | 811 | 30 | 134 |
| 45:00.0 | 2,023m | 2:13.4 | 147 | 806 | 30 | 131 |
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Workout Graph
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