Austin Baraki 1:30:00 row
18,104m
Meters
1:30:00.0
Time
2:29.1
Pace
998
Calories
114
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 2393 |
| Drag Factor | 130 |
September 08, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,104m | 2:29.1 | 106 | 663 | 26 | 114 |
| 18:00.0 | 3,612m | 2:29.5 | 105 | 660 | 25 | 111 |
| 36:00.0 | 3,653m | 2:27.8 | 108 | 672 | 27 | 116 |
| 54:00.0 | 3,473m | 2:35.4 | 93 | 620 | 26 | 109 |
| 1:12:00.0 | 3,682m | 2:26.6 | 111 | 681 | 27 | 114 |
| 1:30:00.0 | 3,684m | 2:26.5 | 111 | 682 | 28 | 121 |
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Workout Graph
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