Austin Baraki 45:01 row
9,722m
Meters
45:01.2
Time
2:18.9
Pace
561
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 28 |
| Stroke Count | 1290 |
| Drag Factor | 114 |
September 20, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.2 | 9,722m | 2:18.9 | 131 | 749 | 28 | 131 |
| 12:00.0 | 2,542m | 2:21.6 | 123 | 724 | 27 | 123 |
| 24:00.0 | 2,612m | 2:17.8 | 134 | 760 | 29 | 130 |
| 36:00.0 | 2,612m | 2:17.8 | 134 | 760 | 30 | 133 |
| 45:01.2 | 1,956m | 2:18.3 | 132 | 754 | 30 | 138 |
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Workout Graph
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