Austin Baraki 25:53 row
5,824m
Meters
25:53.7
Time
2:13.3
Pace
346
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 31 |
| Stroke Count | 804 |
| Drag Factor | 115 |
September 24, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.7 | 5,824m | 2:13.3 | 147 | 807 | 31 | 133 |
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 30 | 126 |
| 12:00.0 | 1,353m | 2:13.0 | 149 | 811 | 31 | 134 |
| 18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 32 | 135 |
| 24:00.0 | 1,360m | 2:12.3 | 151 | 819 | 32 | 135 |
| 25:53.7 | 418m | 2:16.0 | 139 | 778 | 31 | 138 |
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Workout Graph
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