Austin Baraki 30:01 row
6,113m
Meters
30:01.0
Time
2:27.3
Pace
337
Calories
116
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 117 |
October 06, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.0 | 6,113m | 2:27.3 | 109 | 676 | 26 | 116 |
| 12:00.0 | 2,424m | 2:28.5 | 107 | 667 | 25 | 119 |
| 24:00.0 | 2,464m | 2:26.1 | 112 | 686 | 27 | 116 |
| 30:01.0 | 1,226m | 2:27.2 | 110 | 677 | 27 | 114 |
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Workout Graph
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