Austin Baraki 30:00 row
6,437m
Meters
30:00.0
Time
2:19.8
Pace
369
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 128 |
October 25, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,437m | 2:19.8 | 128 | 740 | 26 | 131 |
| 6:00.0 | 1,247m | 2:24.3 | 116 | 700 | 25 | 117 |
| 12:00.0 | 1,268m | 2:21.9 | 122 | 721 | 25 | 129 |
| 18:00.0 | 1,304m | 2:18.0 | 133 | 757 | 26 | 134 |
| 24:00.0 | 1,309m | 2:17.5 | 135 | 763 | 26 | 138 |
| 30:00.0 | 1,310m | 2:17.4 | 135 | 764 | 29 | 141 |
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Workout Graph
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