Austin Baraki 45:00 row
10,004
Meters
45:00.0
Time
2:14.9
Pace
589
Calories
132
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 1203 |
| Drag Factor | 127 |
November 25, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,004 | 2:14.9 | 142 | 790 | 27 | 132 |
| 9:00.0 | 1,948 | 2:18.6 | 131 | 752 | 25 | 126 |
| 18:00.0 | 2,012 | 2:14.1 | 145 | 798 | 27 | 133 |
| 27:00.0 | 2,012 | 2:14.1 | 145 | 798 | 27 | 139 |
| 36:00.0 | 2,014 | 2:14.0 | 145 | 799 | 28 | 132 |
| 45:00.0 | 2,019 | 2:13.7 | 146 | 803 | 28 | 134 |
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Workout Graph
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