Austin Baraki 45:00 row
9,385
Meters
45:00.0
Time
2:23.8
Pace
527
Calories
119
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 1232 |
| Drag Factor | 128 |
December 06, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,385 | 2:23.8 | 118 | 704 | 27 | 119 |
| 9:00.0 | 1,821 | 2:28.2 | 107 | 669 | 25 | 119 |
| 18:00.0 | 1,882 | 2:23.4 | 119 | 707 | 27 | 117 |
| 27:00.0 | 1,865 | 2:24.7 | 115 | 696 | 27 | 117 |
| 36:00.0 | 1,893 | 2:22.6 | 121 | 715 | 28 | 118 |
| 45:00.0 | 1,925 | 2:20.2 | 127 | 736 | 30 | 124 |
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Workout Graph
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