Austin Baraki 1:00:00 row
12,005
Meters
1:00:00.0
Time
2:29.9
Pace
655
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 1545 |
| Drag Factor | 130 |
December 19, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,005 | 2:29.9 | 104 | 657 | 655 | 25 | 112 |
| 12:00.0 | 2,369 | 2:31.9 | 100 | 643 | 128 | 24 | 110 |
| 24:00.0 | 2,399 | 2:30.0 | 104 | 656 | 131 | 26 | 110 |
| 36:00.0 | 2,406 | 2:29.6 | 104 | 659 | 131 | 27 | 117 |
| 48:00.0 | 2,419 | 2:28.8 | 106 | 665 | 133 | 26 | 111 |
| 1:00:00.0 | 2,412 | 2:29.2 | 105 | 662 | 132 | 26 | 113 |
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Workout Graph
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