Paola Meneghetti 4x500m/2:00r row
2,000m
Meters
8:33.9
Time
2:08.4
Pace
123
Calories
| Rest Distance | 112m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,112m |
| Overall Time | 16:33.9 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 225 |
| Drag Factor | 106 |
May 18, 2023 19:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.9 | 2,000m | 2:08.4 | 165 | 868 | 26 | |
| 2:06.9 | 500m | 2:06.9 | 171 | 889 | 26 | |
| 2:07.9 | 500m | 2:07.9 | 167 | 875 | 26 | |
| 2:08.0 | 500m | 2:08.0 | 167 | 874 | 27 | |
| 2:11.1 | 500m | 2:11.1 | 155 | 834 | 26 | |
| r112m |
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Workout Graph
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