Paola Meneghetti v5000m/2:00r...1 row
5,000
Meters
25:14.0
Time
2:31.4
Pace
272
Calories
| Rest Distance | 8 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,008 |
| Overall Time | 27:14.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 553 |
| Drag Factor | 116 |
May 30, 2023 19:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.0 | 5,000 | 2:31.4 | 101 | 647 | 22 | |
| 25:14.0 | 5,000 | 2:31.4 | 101 | 647 | 22 | |
| r: 2:00 | 8 | |||||
| r8 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.