Paola Meneghetti v4:00/r...3 row
1,920m
Meters
9:00.0
Time
2:20.6
Pace
108
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,920m |
| Overall Time | 9:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 197 |
| Drag Factor | 115 |
June 01, 2023 18:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,920m | 2:20.6 | 126 | 733 | 22 | |
| 4:00.0 | 851m | 2:21.0 | 125 | 729 | 21 | |
| 3:00.0 | 641m | 2:20.4 | 126 | 735 | 22 | |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 24 | |
| r0m |
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Workout Graph
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