Paola Meneghetti v4:00/r...4 row
2,174m
Meters
10:00.0
Time
2:17.9
Pace
124
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,174m |
| Overall Time | 10:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 224 |
| Drag Factor | 110 |
June 06, 2023 19:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,174m | 2:17.9 | 133 | 758 | 23 | |
| 4:00.0 | 858m | 2:19.8 | 128 | 740 | 20 | |
| 3:00.0 | 651m | 2:18.2 | 132 | 755 | 22 | |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 25 | |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 27 | |
| r0m |
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Workout Graph
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