Paola Meneghetti v1:00/1:00r...6 row
1,420m
Meters
6:00.0
Time
2:06.7
Pace
85
Calories
| Rest Distance | 298m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,718m |
| Overall Time | 14:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 163 |
| Drag Factor | 110 |
June 06, 2023 19:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 27 | |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 28 | |
| r: 1:00 | 76m | |||||
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 27 | |
| r: 1:00 | 48m | |||||
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 26 | |
| r: 3:00 | 55m | |||||
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 27 | |
| r: 1:00 | 39m | |||||
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 26 | |
| r: 1:00 | 65m | |||||
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 29 | |
| r: 1:00 | 15m | |||||
| r298m |
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Workout Graph
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