Paola Meneghetti v2000m/9:55r...3 row
6,000m
Meters
27:45.4
Time
2:18.7
Pace
346
Calories
| Rest Distance | 244m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 6,244m |
| Overall Time | 47:35.4 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 680 |
| Drag Factor | 112 |
September 21, 2023 19:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:45.4 | 6,000m | 2:18.7 | 131 | 750 | 24 | |
| 9:13.7 | 2,000m | 2:18.4 | 132 | 754 | 24 | |
| r: 9:55 | 165m | |||||
| 9:13.3 | 2,000m | 2:18.3 | 132 | 755 | 25 | |
| r: 9:55 | 79m | |||||
| 9:18.3 | 2,000m | 2:19.5 | 129 | 743 | 25 | |
| r244m |
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Workout Graph
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