Paola Meneghetti v30:00/3:00r...1 row
5,665m
Meters
30:00.0
Time
2:38.8
Pace
304
Calories
144
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,682m |
| Overall Time | 33:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 124 |
October 05, 2023 19:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,665m | 2:38.8 | 87 | 600 | 19 | 144 | |
| 30:00.0 | 5,665m | 2:38.8 | 87 | 600 | 19 | 144 | |
| r: 3:00 | 17m | ||||||
| r17m |
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Workout Graph
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