Paola Meneghetti 4x8:00/0:30r row
6,004m
Meters
32:00.0
Time
2:39.8
Pace
329
Calories
160
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,030m |
| Overall Time | 34:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 642 |
| Drag Factor | 115 |
October 13, 2023 11:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,004m | 2:39.8 | 86 | 594 | 20 | 160 |
| 8:00.0 | 1,705m | 2:20.7 | 125 | 731 | 23 | 171 |
| 8:00.0 | 1,373m | 2:54.7 | 66 | 525 | 18 | 159 |
| 8:00.0 | 1,592m | 2:30.7 | 102 | 651 | 22 | 162 |
| 8:00.0 | 1,334m | 2:59.9 | 60 | 506 | 18 | 150 |
| r26m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.