Paola Meneghetti v4:00/r...4 row
2,046m
Meters
10:00.0
Time
2:26.6
Pace
112
Calories
166
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,046m |
| Overall Time | 10:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 112 |
October 19, 2023 19:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,046m | 2:26.6 | 111 | 682 | 22 | 166 |
| 4:00.0 | 809m | 2:28.3 | 107 | 669 | 20 | 160 |
| 3:00.0 | 614m | 2:26.5 | 111 | 682 | 22 | 166 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 24 | 168 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 25 | 171 |
| r0m |
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Workout Graph
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