Paola Meneghetti v0:25/1:30r...6 row
659m
Meters
2:30.0
Time
1:53.8
Pace
42
Calories
145
Heart Rate
| Rest Distance | 339m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 998m |
| Overall Time | 10:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 34 |
| Stroke Count | 85 |
| Drag Factor | 129 |
November 14, 2023 15:58:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:30.0 | 659m | 1:53.8 | 237 | 1117 | 34 | 145 | |
| 0:25.0 | 110m | 1:53.6 | 239 | 1120 | 36 | 137 | |
| r: 1:30 | 48m | ||||||
| 0:25.0 | 109m | 1:54.6 | 232 | 1098 | 34 | 142 | |
| r: 1:30 | 51m | ||||||
| 0:25.0 | 110m | 1:53.6 | 239 | 1120 | 34 | 146 | |
| r: 1:30 | 73m | ||||||
| 0:25.0 | 109m | 1:54.6 | 232 | 1098 | 34 | 147 | |
| r: 1:30 | 79m | ||||||
| 0:25.0 | 110m | 1:53.6 | 239 | 1120 | 34 | 146 | |
| r: 1:30 | 88m | ||||||
| 0:25.0 | 110m | 1:53.6 | 239 | 1120 | 34 | 154 | |
| r339m |
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Workout Graph
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