Paola Meneghetti 30:05 row
5,779m
Meters
30:05.5
Time
2:36.2
Pace
306
Calories
130
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 0 |
| Stroke Count | 559 |
| Drag Factor | 0 |
November 15, 2023 19:02:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.5 | 5,779m | 2:36.2 | 92 | 615 | 0 | 130 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 19 | 129 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 18 | 116 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 19 | 134 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 19 | 131 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 18 | 138 |
| 30:00.0 | 943m | 2:39.0 | 87 | 599 | 18 | 135 |
| 30:05.5 | 3m | 15:16.6 | 0 | 301 | 0 | 135 |
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Workout Graph
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