Paola Meneghetti v4:00/r...3 row
1,944m
Meters
9:00.0
Time
2:18.8
Pace
111
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,944m |
| Overall Time | 9:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 191 |
| Drag Factor | 140 |
November 17, 2023 16:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,944m | 2:18.8 | 131 | 749 | 22 | |
| 4:00.0 | 841m | 2:22.6 | 120 | 714 | 20 | |
| 3:00.0 | 650m | 2:18.4 | 132 | 753 | 21 | |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 25 | |
| r0m |
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Workout Graph
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