Paola Meneghetti 7:00 row
1,472
Meters
7:00.0
Time
2:22.6
Pace
81
Calories
155
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 157 |
| Drag Factor | 122 |
November 27, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,472 | 2:22.6 | 121 | 714 | 81 | 22 | 155 |
| 2:00.0 | 386 | 2:35.4 | 93 | 620 | 20 | 21 | 141 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 22 | 155 |
| 6:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 24 | 163 |
| 7:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 23 | 162 |
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Workout Graph
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