Paola Meneghetti 16:04 row
3,295m
Meters
16:04.7
Time
2:26.3
Pace
182
Calories
148
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 329 |
| Drag Factor | 116 |
December 09, 2023 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.7 | 3,295m | 2:26.3 | 112 | 683 | 19 | 148 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 | 129 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 163 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 151 |
| 16:04.7 | 201m | 2:40.9 | 84 | 588 | 18 | 151 |
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Workout Graph
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