Paola Meneghetti 50:46 row
10,018m
Meters
50:46.3
Time
2:32.0
Pace
540
Calories
153
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 1130 |
| Drag Factor | 139 |
December 14, 2023 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:46.3 | 10,018m | 2:32.0 | 100 | 642 | 20 | 153 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 153 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 | 154 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 20 | 154 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 19 | 156 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 19 | 138 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 169 |
| 35:00.0 | 948m | 2:38.2 | 88 | 604 | 21 | 153 |
| 40:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 | 152 |
| 45:00.0 | 989m | 2:31.6 | 100 | 645 | 22 | 152 |
| 50:00.0 | 926m | 2:41.9 | 82 | 583 | 20 | 148 |
| 50:46.3 | 151m | 2:33.3 | 97 | 634 | 23 | 160 |
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Workout Graph
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