Paola Meneghetti 2x20:00/2:00r row
6,298m
Meters
40:00.0
Time
3:10.5
Pace
323
Calories
140
Heart Rate
| Rest Distance | 3,045m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,343m |
| Overall Time | 44:00.0 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 15 |
| Stroke Count | 611 |
| Drag Factor | 123 |
January 13, 2024 11:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,298m | 3:10.5 | 51 | 474 | 15 | 140 |
| 20:00.0 | 3,034m | 3:17.7 | 45 | 455 | 16 | 133 |
| 20:00.0 | 3,271m | 3:03.4 | 57 | 495 | 15 | 148 |
| r3,045m |
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Workout Graph
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