Paola Meneghetti v4:00/r...4 row
2,117m
Meters
10:00.0
Time
2:21.7
Pace
119
Calories
156
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,117m |
| Overall Time | 10:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Stroke Count | 265 |
| Drag Factor | 119 |
January 17, 2024 18:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,117m | 2:21.7 | 123 | 723 | 27 | 156 |
| 4:00.0 | 831m | 2:24.4 | 116 | 700 | 25 | 142 |
| 3:00.0 | 627m | 2:23.5 | 118 | 707 | 26 | 153 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 29 | 163 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 30 | 168 |
| r0m |
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Workout Graph
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