Paola Meneghetti v4:00/r...4 row
2,164m
Meters
10:00.0
Time
2:18.6
Pace
123
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,164m |
| Overall Time | 10:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 266 |
| Drag Factor | 128 |
January 17, 2024 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,164m | 2:18.6 | 131 | 752 | 27 | |
| 4:00.0 | 858m | 2:19.8 | 128 | 740 | 25 | |
| 3:00.0 | 642m | 2:20.1 | 127 | 737 | 26 | |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 29 | |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 30 | |
| r0m |
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Workout Graph
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