Paola Meneghetti v2000m/r...3 row
5,000
Meters
23:00.9
Time
2:18.0
Pace
290
Calories
162
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 23:00.9 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 591 |
| Drag Factor | 125 |
January 24, 2024 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.9 | 5,000 | 2:18.0 | 133 | 756 | 26 | 162 |
| 9:16.9 | 2,000 | 2:19.2 | 130 | 743 | 24 | 154 |
| 9:13.2 | 2,000 | 2:18.3 | 132 | 754 | 26 | 163 |
| 4:30.7 | 1,000 | 2:15.3 | 141 | 784 | 28 | 169 |
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Workout Graph
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