Paola Meneghetti v2000m/r...3 row
5,000m
Meters
23:32.6
Time
2:21.2
Pace
285
Calories
164
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 23:32.6 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 600 |
| Drag Factor | 124 |
January 24, 2024 19:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.6 | 5,000m | 2:21.2 | 124 | 727 | 26 | 164 |
| 9:31.0 | 2,000m | 2:22.7 | 120 | 714 | 24 | 158 |
| 9:25.7 | 2,000m | 2:21.4 | 124 | 725 | 26 | 164 |
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 28 | 171 |
| r0m |
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Workout Graph
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